A pretty comprehensive beginners guide written by Joanna Thomas: The Ultimate Beginner’s Guide to Yoga
Welcome to Dan Byrne Yoga
I currently teach Ashtanga yoga classes in the Skipton area.
Head over to the timetable & booking page for the class descriptions, prices & booking.
Yoga is a great way to strengthen and tone the body, have fun and improve flexibility. Practicing yoga also helps calm the mind with a typical class ending in a deep relaxation.
To find out more about Yoga take a look at the About Yoga page