I currently teach Ashtanga classes in the Skipton area.
Head over to the classes page for the class descriptions, prices & booking.
Yoga is a great way to strengthen and tone the body, have fun and improve flexibility. Practising yoga also helps calm the mind with a typical class ending in a deep relaxation.
To find out more about Yoga take a look at the About Yoga page
The next six week beginners course will start on Monday the 18th of September at Cononley Village institute.
There will be no Thursday class on the 27th of July or 3rd and 10th of August, I'm having a new baby break!
The next full primary series led class has been postponed and will now be in September.