I currently teach Ashtanga classes in the Skipton area.
Head over to the classes page for the class descriptions, prices & booking.
Yoga is a great way to strengthen and tone the body, have fun and improve flexibility. Practising yoga also helps calm the mind with a typical class ending in a deep relaxation.
To find out more about Yoga take a look at the About Yoga page
The next six week beginners course will start on Monday the 18th of September at Cononley Village institute.
Thursday evening classes at Spirit of Pilates will continue over the summer, there are no planned changes for this class which continues to be popular and well attended (thanks eveyone!).
The next full primary series led class will be on the 19th of August at Cononley Village institute.