Articles
Run Yogi Run! – Part I
Hi folks, my names Dan and I’m training to run a marathon for the first time. There, I said it, it’s real now. Whilst I’m not brand new to running (I’ve been a an on/ […]
Welcome to Dan Byrne Yoga
I currently teach Ashtanga yoga classes in the Skipton area.
Head over to the timetable & booking page for the class descriptions, prices & booking.
Yoga is a great way to strengthen and tone the body, have fun and improve flexibility. Practicing yoga also helps calm the mind with a typical class ending in a deep relaxation.
To find out more about Yoga take a look at the About Yoga page
DBY Blog
Articles
Beginners Guide to Yoga
A pretty comprehensive beginners guide written by Joanna Thomas: The Ultimate Beginner’s Guide to Yoga
Articles
Finding Time
One of the main barriers to practicing yoga, or anything else, is having time. ” I would but I don’t have the time”, I hear people say this a lot and I say it myself […]
Articles
Why Practice?
Why do we practice yoga? As anyone who has pondered this question will know, there are many answers which will vary from person to person and change over time. Common and widely accepted reasons are: […]
