News & Updates

Summer Break

I’m now off on my holidays but I’ll be back in time for Yoga on Thursday the 30th, hope to see you then! In the meantime here’s a classic ‘short form’ sequence from David that […]

Articles

Finding Time

One of the main barriers to practicing yoga, or anything else, is having time. ” I would but I don’t have the time”, I hear people say this a lot and I say it myself […]

News & Updates

Snow Day!

Hi everyone, This evenings class is cancelled due to the extraordinary weather we’re currently enjoying! I’ll transfer all bookings to next week, however if this isn’t suitable then you can transfer to a different time […]

News & Updates

Happy New Year!

Happy new year! Welcome to 2018, hopefully you’re already off to a good start. Classes resume this Thursday (4th of Jan)  at Spirit of Pilates in Skipton. I’ll be teaching a free half our taster […]

Articles

Why Practice?

Why do we practice yoga? As anyone who has pondered this question will know, there are many answers which will vary from person to person and change over time. Common and widely accepted reasons are:  […]